|
YOGA
:
There
are
numerous
physical
benefits
to be
gleaned
from
the
practice
of
yoga.
The
positive
effects
of
this
practice
on classical
riding
are -
greater
flexibility
and
the
ability
to
BALANCE,
increased
awareness,
enhanced
ability
to
concentrate
and
meditate
(meditation
on
the
horse
which
gives
one a
deeper
insight
into
his
nature).
Ability
to
meet
demanding
goals
in
equestrian
endeavor
(such
as
the
rigors
involved
with
international
competition)
will
definitely
be
enhanced
by
incorporation
of yoga
into
one's
daily
regimen
and
personal lifestyle.
|
